Showing posts with label Masters. Show all posts
Showing posts with label Masters. Show all posts

Saturday, 27 August 2016

Year 2: Week 49 - The week I finished university...

The week of VIVA and last lecture...

Now the tutors said right as the beginning of the course that it would fly by, and I'm not sure any of us believed them, and at points, it felt like id never get there but I did! and on reflection it did fly by!

This week included the last placement evaluation lecture and the VIVA for Developing OT practice, Thankfully the placement evaluation lecture focused on the information we may find helpful for the third section of our viva which focused on the transition from student to newly qualified OTs, which if I'm honest i was still struggling to get my head around a day before the viva so Im glad of the discussion in the class.


The viva felt as traumatic as always, I don't know if i'll ever learn to believe in myself because it was fine, and although I know it wasn't my best in the moment of the viva it was the best I could do through the nerves and with a mind blank.

For anyone else about to do a viva... less is more on the prompt sheet. A skill I didn't master during the course but in turn meant I probably didn't flow as well as I would have liked when talking abut my service.

The viva was also not in anyway as traumatic as the one I did last time so thats progress which I don't want to forget about.


'So wake me up when it's all over, When I'm wiser and I'm older, All this time I was finding myself, And I didn't know I was lost'


We thankfully didn't have too wait to long on the results and everyone in the class actually passed the viva which is amazing! Still a while to wait on the feedback but it's a pass! and that means one thing:


 I've passed my masters!!! 



For more insight into my journey to become an occupational therapist; follow me on twitter: @OTontheTracks






Saturday, 28 May 2016

Year 2: Week 35-36 - Placement Prep

A weekend to recover after handing in my dissertation and then my brain was turned back on, as we were back into university for our final placement launch session. 

Placement Prep:

This final placement a big step in that it is the start of our transition from students to qualified OTs, which Tryssennar and Perkins (2001) cited in Morley 2006 highlights as the first stage in the transition process and hopefully start our first posts (very scary thought at the moment).

The aims of this placement are, for us to meet the practice requirements required to be eligible for HCPC registration as an occupational therapist. We also need to demonstrate safe, effective and client centred case management skills, by holding an ongoing caseload. We also need to be able to articulate and justify our professional role confidently within a range of settings As we start the transition from student to qualified OT we need to be able to be proactive in taking responsibility for our time, support networks and CPD by making use of opportunities available to us on placement and be to evaluate our own knowledge base and performance to further enhance learning and effectiveness within the work base setting through being critical and reflective of our practice. 

For anyone who hasn't heard about my final placement setting... I am spending 10 weeks in acute oncology. Oncology and Palliative care is an area of practice I have a keen interest in working in and I am looking forward to the challenges and learning I'll encounter as I use and develop my skills in a busy acute environment.

Placement Visit:


As part of my preparations for this placement, I went in to visit my placement for the morning last month and chatted to my educator, this was a really positive experience as it allowed me to gather information on what sort of preparation to do prior to starting on the placement and get an idea of what a typical day would include. I also benefited from speaking to the current band 5 who was on rotation in the department about the prep she had done prior to rotating and whether there was any areas she wished she had looked at in more detail prior to starting the rotation. 

Pre Placement Reading:

The visit guided my reading over the last few weeks, and I’m thankful that I chose to use acute oncology for my viva topic earlier in the year as this also gave me a basis of knowledge and resources to use as a starting point as well. On the advice of the band 5, I spent some time looking at the impact treatments such as chemotherapy and radiotherapy and how these treatments and the side effects can impact on occupational performance.   I have also found the following two books really useful as I prepped for this placement:

  • Cooper, J. (Ed.). (2013). Occupational therapy in oncology and palliative care. John Wiley & Sons. 
  • Boog, K. M., & Tester, C. Y. (2008). Palliative care: a practical guide for the health professional: Finding meaning and purpose in life and death. Elsevier Health Sciences.


It has felt like a really long block in uni this term so I’m looking forward to being back in a clinical environment as a way to consolidate my learning by linking the theory and practice but mostly so that I can enable people do the things that are important and meaningful to them.

As with all my placements I may do small updates throughout and then round up with a longer reflective piece at the end. I have found the small updates increasingly hard as I have gone through placements so I'm not promising to do them every week this time. I will update when I can and then aim to do the round up towards the end.


What else have I been doing over the last few weeks:

COT Website Consultation 

I managed to squeeze in attending the COT website consultation whilst it was in Edinburgh the other week, which was really interesting. I'm looking forward to seeing the end result as there were some really good ideas, and it was really interesting to hear how OTs in practice and students in the area use (or try to use) the website resources within their practice. 


Helping at MSc Interviews:

Last week also gave me a chance to help out at the MSc interviews again. I helped out last year as well, and its a really good chance to chat to perspective students and give them some information about studying on the course. 

It was really interesting this year to actually reflect on how far Ive come in even in just the last year since I helped last time. I remember last time feeling still very overwhelmed by what was to come on the course, I was in the middle of my research proposal and wondering how I was going to manage another year on the course, with the lack of reserves in energy.  But this time I could actually reflect on how much I have learnt and how the experiences on the course have enabled me to develop as a practitioner and prepare me to practice. It's a hard course! You will be pushed further than you ever thought you could! You'll want to quit! But you know what I have developed so much as a person whilst journeying through the process and I'm sure that will continue during the last leg of the course... 

So... One Placement... & One Viva... to go! 

For more insight into my journey to become an occupational therapist; follow me on twitter: @OTontheTracks

References

Morley, M. (2006). Moving from student to new practitioner: The transitional experience. The British Journal of Occupational Therapy69(5), 231-233.

Wednesday, 24 February 2016

BAOTNW Study Day - Shout about Practice

BAOTNW Study Day - Shout about Practice 
Reflections on Attending the BAOTNW Study Day




As a final year OT student, my mind is never far away from the fast approaching task of job searching. Attending today's BAOTNW study day was another chance for me to encounter occupational therapists using their OT skills in a variety of settings. 


The study day was made up of a number of presentations by occupational therapists sharing about their role and experience which was really beneficial as a student beginning to properly think about entering the working world. So here are my take home thoughts:


NB: Views and reflections are my own but will have been impacted by discussions and interactions throughout the day. I have used tweets to help illustrate thoughts and views and where possible I have referenced these at the end of the blog post.



The Evolving Role of the Occupational Therapist in extensive Care


Leanne Moran and Mary Driver shared with the group about their role working with the top 3% of vulnerable adults within their locality within a Care Coordinator role. The service appears to be doing some great work at reducing hospital admissions and pressure on GPs locally by managing these clients within their MDT teams remit. They also shared the differences in their role that wouldn't be seen as 'traditional' such as taking bloods and Obs. I was really interested in their role in speeding up discharge for the individuals they work with when they do end up in hospital and how they additional skills enabled them to increase the productivity of the team and in turn increase the efficiency of client care. 


Take home: This role enabled holistic outlook and by empowering client it had a positive effect on their self management of their conditions. 


Putting the OT in pOsTure


Gail Russell shared her experience of posture management and how posture has a major impact on function. 


She highlighted the importance of assessment in aiding healthy posture of our clients, and figuring out what we can correct and what we need to accommodate for within our seating and posture provision. 

She also highlighted the importance of early assessment and intervention in individuals with posture issues, if we are to prevent further negative impact on occupational engagement due to their postural issues impacting on range of movement and their ability to partake in what they want and need to do.


I have had great learning experiences on both my paediatric placement and my placement with adult social services with regard to assessing both children and adults within posture management and listening to the presentation today, I realised how much I actually have learned about the impact on both individuals occupational performance and their own spinal structure. 


Also on the note of placements, it was great to bump into one of my educators from my PP1 and catch up on whats she's up to now. It's hard to believe how fast the last year has gone. 


Take home: No matter the setting I work in as an OT, I need to be proactive in making sure the early intervention of assessment is spotted and either referred on for or dealt with so that the client is able to have the best possible out come long term. 



Is case management the next step in your occupational therapy career?


Carol Collins, shared on the varied role of occupational therapists working as case managers within acquired brain injury. Firstly she shared an overview of the history of the role and where OTs could fit into the area. She also highlighted how our mixed training within physical and mental health make us ideal for this role. Occupational therapist make up the biggest group of professionals within the role in the region (Social workers, nurses, physics and speech and language therapists being the other professionals working within the role). 


Carol also highlighted the skills we would need to work in the role - knowing your own limits, expertise, use of supervision appropriately, self preservation, back up in our role from other professionals, availability as the role can be time consuming and range in the working hours and to be realistic about what we can do. It was also really interesting to hear about the progression from novice to advances practitioners within the British Association of Brian Injury Case Managers.


Carol highlighted that the role needed the professional to think of initiative ways to create independence which is very OT!! 


Take home: As OTs we inherently think outside the box when we are working with individuals, working in a role that isn't 'traditional NHS health' can allow us to flourish in this. Our duty of care is always to the client! 

Creative Occupations and mental well being


June Wilcock and Rachel Jones shared with the group about their role within Inspiring Minds Salford. The service uses creative group activities such as photography, creative writing, art and woodwork to build self esteem and confidence over a 6 to 18 month period an referred individual is with them.  
It was interesting to hear how they use standardised assessments such as PHQ9, GAD7 and WEMWS which their initial assessment and how OT influenced the rest of the initial assessment. 


Rachel shared about the use of the five ways to well being (give, keep learning, connect, be active and take notice - which I'm looking forward to reading more about when I get a moment. She also shared about her role in community integration for individuals that have gone through the service helping them on a 1 to 1 basis access opportunities, volunteering and education when leaving their service. This is also supported by the reviews post discharge which I thought was a really positive use for n OTs skills in helping individuals do was is meaningful to them. Rachel also shared about a group that works with individuals about to leave the service to increase peer support post service and also helps educate the individuals about the choices of occupations they chose and how this impacts on their well being. 


Take home: This service really interested me and I want to find out more! I also loved the importance of educating individuals on the impact our choices of occupations can have on our well being. 


The EPIC Model for Emergent Health Researchers


Lynne Goodacre's presentation focused on the storytelling of our research. Emphasising on how we can communicate our services impact to others. We need to take responsibility to seek out what is going on in our area/organisation research wise. We need to give our clients the opportunity to get involved in studies. It doesn't mean we are recruiting them, It is informing them of what is happening and giving them the chance to get involved if they want.  


Lynne also highlighted the research culture we want to create and work in as practitioners who are use evidence based practice with our clients. It is a long process to transfer research into practice, so we need to take courage and make the movement as best we can in this environment by seeking out the opportunities. 


Take home: Understand the environment we work in, Promote Research and Use the Evidence base.


Occupational Therapy & the biggest ever DIY SOS Project: Walking with the wounded


I was really looking forward to this session, and if I'm honest was one of the reasons I wanted to come to this study day. After watching the 2 part program, I was fully of question, It was clear an OT must have been involved but there seemed no mention on the actual show. This session answered my many questions....


Sarah Harris shared her experiences on working with the BBC on the program and the differences it had to a typical housing adaption. The cost being a major thing. Normally in housing adaptions there is a need to apply for a disabled facilities grant, to get funding to undertake adaptions to a property for example ramping or stairlifts, but in this process funding was fundraised to support the big build and equipment donated by providers to enable the build to be completed. Sarah shared the ins and outs of the process from start to finish with where her OT Ax took place and the challenges of being an OT on this project. 


I was struck whilst she spoke of the impact OTs have on fighting for the independence of of our clients, even when the matter seems so small to others involved. We advocate for independence! 


Take home: Advocate for independence because we know the importance for individuals, that being able to undertake their daily occupations on their own can have on their health and well being.


All in all, a really great day with loads to think and reflect on as a student OT starting out in practice pretty soon. It also gave me a chance to meet some fab OTs and catch up with 2/6 of the #OTalk team. 

Massive thanks must go to the speakers and the BAOTNW committee for putting on such a brilliant networking/CPD study day. 


References

Collins C. (2016) Is case management the next step in your occupational therapy career? [Presentation at BAOTNW Study Da ], University of Cumbria. 24 February. 

Goodacre L. (2016) The EPIC Model for Emergent Health Research [Presentation at BAOTNW Study Day], University of Cumbria. 24 February. 

Harris S. (2016) Occupational therapy & the biggest ever DIY SOS project: Walking with the wounded [Presentation at BAOTNW Study Day], University of Cumbria. 24 February. 

Helen_OTUK (2016) 24 February. available at:  https://twitter.com/Helen_OTUK (Accessed 24 February 2016).

Moran L, Driver M. (2016) The Evolving role of the occupational therapist in extensive care [Presentation at BAOTNW Study Day], University of Cumbria. 24 February. 

Russell G. (2016) Putting the OT in pOsTure [Presentation at BAOTNW Study Day], University of Cumbria. 24 February. 

Wilcock J, Jones R. (2016) Creative occupations and mental well being [Presentation at BAOTNW Study Day], University of Cumbria. 24 February. 


Thursday, 8 October 2015

Year 2 Week 2 & 3: Life in the fast lane

Key Term: Assignments!

I feel like I have writers block this week, either that or my brain has turned to mush from all the reading I have done over the past week or so. It has surprised my just how quickly 2nd year has launched into assignment mode which I should have been expecting but it has still surprised me! 

One of our module this term is being delivered in a short fat time frame rather than long and thin so has made the assignment arrive sooner in the year. Our assignment method is also new to me and working out how to prepare for a viva has its challenges! Anyone with any advice or tips please do share!!

I've also been focusing on my ethics for my dissertation which has actually been an alright process so far, I had a really good supervision session on Tuesday which has helped focus what I need to do over next wee while. It feels achievable which is always a plus. 

Just a short update this time but with lots going on hopefully the next few weeks blogs will be fuller. 

Sunday, 16 August 2015

Week 47: And relax...



Key Term: It's submitted!! 

I think this Instagram picture sums up how I feel now the last essay of first year is submitted. I am ready to rest! I know they tell you the MSc is going to be all consuming and tiring but I'm not sure I knew really how exhausting it would be. But with first year done and 5 weeks to relax before we go back (well apart from work), I'm confident I will be refreshed before second year begins in September!


Saturday, 11 July 2015

Week 41 & 42: Strive for Progress not Perfection



Key Term: Presentation Presentation Presentation + Last class of first year! 


Strive for Progress not Perfection

So the last two weeks have been focused on presentations... Many of you will know I have a massive fear of public speaking, you know not just the normal nerves before having to speak but proper feel like I'm going to die/panic attack fears when  it comes to speaking in front of more than one person.

If I'm honest I have been dreading this weeks assessed 30 min presentation since I accepted my place on the MSc back in early 2014, so you can properly imagine the state I had got myself into in the run up to this one. The more we did group presentations in class the more I stressed about this individual one because I felt that if I couldn't get through a couple of minutes in a group one in front of the class; how on earth was I EVER going to survive this one all on my own!

But you know what... on Thursday I survived, with no panic attack, projectile vomiting, fainting or bursting into tears and for me that was amazing progress! It was in no way enjoyable and thankfully only in front of 4 classmates, a tutor and an OT from practice; but I did it all the same.  I don't actually think I've done enough to pass because nerves did affect what I could remember and I muddled up what I was trying to say, and sort of left out a lot of the important theory; which you can imagine is really frustrating since this is probably the one assessment I really don't want to have to repeat, but I want to acknowledge the fact that I actually did it!! 

'Woah, we're half way there' (in terms of classes anyways)

This week also signalled the end of classes for first year! We still have one assignment due in mid August but it is the last time we were together as a group. Thursday was also a year on from when most of us met at the orientation day last year so felt only right to celebrate with food. music and fun!

Our cohort are really supportive of each other and I think when times are tough we do try to support and encourage one another  as best we can! Clearly a positive thing since we are training to become occupational therapists.  I'm thankful to have been on the receiving end of this encouragement at various points throughout the year but especially this week! Hopefully I'm returning the favour to others.

Now to enjoy the rest of my weekend off, before getting stuck into my research proposal on Monday!

Keep Smiling! Until next time!


For more insight into my journey to become an occupational therapist; follow me on twitter: @OTontheTracks



Sunday, 21 June 2015

Week 39: Focus on Interventions


Week 39

Key Term: Intervention

It feels strange having Applied OT twice a week just now, It is making me realise how much I rely on my routines for preparation, and currently feeling a little out of place with my days.  Our groups have changed condition groups for this second half of the module so my learning set now have 'Long term Conditions'.  

It has been really good to start focusing on interventions for different groups of clients and the type of things we might be doing in practice; it is now becoming really good to hear about each others placement experience and learn from each other.  

Our Research module focused on questionnaires this week which is the the method I'm hoping to use for my research so that was a good class, which helped my focus me on the wording of possible questions and the importance of piloting my questionnaire when the time comes. 

This week has felt really busy as we all being to get our heads down to prepare assignments and it certainly does feel like the end of 1st year is in sight...

For more insight into my journey to become an occupational therapist; follow me on twitter: @OTontheTracks



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Monday, 8 June 2015

A day in the life of a commuting MSc OT Student


I really wanted to post about a day in my life at an OT Student that commutes... So I picked today as an example. It's the first day back after placement so as good an example as any. I commute down today and stay in a hotel tonight as I am in uni tomorrow morning too.


05:00 - Alarm goes off! - This wake up call never gets any easier, you'd think after 9 months I would be used to it but it really is possibly the worst part about commuting to uni.

05:15 - Get ready for the day - At least the shower wakes me up enough to make sure I have all the things I need for the day at university. 

05:45 - Breakfast - Only time to grab a cereal bar and a banana, pack some fruit and a packet of crisps for on the train.



05:55 - Leave house - Thankfully it's a dry morning today, its always harder to motivate myself to leave when its cold and dark.

06:05 - Catch bus to station - The bus is on time for once and I can sit staring out at the world for 15 mins, whilst I try to wake up some more. 

06:52 - Catch train to Carlisle - Sadly train was late in arriving into station so had to stand on platform for ten mins. Its normally there when I get there as I get on at first stop.  I manage to do a little reading on the train ahead of this mornings class. I make time to eat some more fruit and a packet of crisps before the train pulls into Carlisle.


08:05 - Arrive in Carlisle and meet a fellow student at train station before walking to uni. It's good to catch up with her about our week off last week and also placement. 


08:30 - I've got a meeting with my tutor to go over some feedback about my last assignment which we got back whilst we were on placement. 

09:05 - Grab a drink and head up to find classroom for today's class



09:30 - Class begins - Lots of chatting and catching up with each other and sharing placement stories whilst going through the theory in today's class. It's a good opportunity to link the theory to practice and work out how it all fits together. 

10:45 - Break time - Time to grab a drink and some chocolate to keep me going until lunch. 

11:15 - Back into class to finish the mornings session and discuss our formative assessment that is due next week. 

12:30 - Lunch time and I'm starving again; Early starts to the day make you hungry, it feels like tea time to my body. 

13:00 - Meet with my learning group to go over the afternoon task following this mornings class; A tad strange today as a few people were missing from our group so there was just two of us! We do as much as we can but realise some of the information is with one of the missing girls so will need to follow this up tomorrow. 

15:00 - Pop over to meet some other classmates for a proper catch up 

16:00 - Checked into hotel for the night - I'm sharing with one of the other girls from the course, which is a plus as it means we can chat and reflect on first day back. 

17:00 - Grabbed some dinner - Pizza Express is a local favourite when I'm in Carlisle and loving the NUS discount on a Monday!

18:30 - Trip to supermarket to get some supplies for breakfast and lunch tomorrow, before heading back to the hotel.

19:00 - Spend some time reading journal articles for my upcoming research proposal

20:30 - Time to relax as the early start is catching up with me, will zone out in front of the TV with a cup of tea for a while before heading to bed. 

For more insight into my journey to become an occupational therapist; follow me on twitter: @OTontheTracks